Vive le printemps! beignets aux fleurs d'accacia.

Quand je mets en application les conseils de la Turtle...

Love, love , love...

Un petit repas de famille

concours de recettes inavouables

un peu de sucré...

le gratin de pâtes qui est devenu mon nouveau chouchou

Un petit tour dans ma bibliothèque culinaire

Repas d'inspiration Pascalienne...

...Et bonne année!

Différentes musiques qui bourdonnent dans mes oreilles.

Myspace Mp3 Player, MySpace MP3 Players, Flash MP3 Players

Je lis...

Served from the swedish kitchen

My little Italy

La cuisine exotique

C'est moi qui l'ai

How to be a Domestic Goddess

A Passage to India

08 mars 2006

salade composée "light"

Cette salade est super quand on a pas trop faim et qu'un seul plat nous suffit, et encore mieux si on est au régime (comme moi!). En plus la sauce change d'une vinaigrette classique et elle est super fraîche. En la mangeant hier soir, elle nous a rappelé l'été ! Au début je voulais utiliser du fromage blanc 0% mais je n'en avais plus, donc j'ai utilisé un yaourt à la grecque (en plus ça apporte un peu plus de goût). (la photo ne rend pas très bien, la sauce n'a pas une belle tête).

salade composée "light" : (pour 2)

  • 1 pomme de terre moyenne épluchée et cuite
  • 2 tomates
  • 60g de bacon
  • 1 oeuf dur
  • de la salade

  • 1 yaourt à la grecque
  • 2 cc mayonnaise (allégée si on est au régime)
  • jus d'1/2 citron
  • sel, poivre

Couper en cubes la pomme de terre et les tomates.
couper le bacon en allumettes.
Mélanger les tomates, la pomme de terre et le bacon.
Mélanger le yaourt, la mayonnaise, le jus de citron. saler et poivrer.
Dans chaque assiette, disposer la salade, puis le mélange de légumes et bacon et 1/2 oeuf dur.
Napper avec la sauce.


Anonymous Anne said...

C'est une bien belle saladi que tu nous propose là! bravo.

8/3/06 17:47  
Anonymous salwa said...

des salades comme celle la , j'en mangerais bien chaque jour !!!

8/3/06 18:53  
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